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What do you do if there is a temporary restraining order filed against you?

Posted by Steven Goldstein | May 03, 2025 | 0 Comments

Getting served with a Temporary Restraining Order (TRO) can be a frightening and confusing experience. At Goldstein & Handwerker, we often receive urgent calls from people asking, “What does this mean? What can I do?”

A TRO is issued by a judge when someone claims they fear for their safety and believe you pose a threat. These orders are typically issued in cases involving former spouses, partners, or co-parents. While the order is temporary, it must be taken very seriously from the moment you're served.

What Should You Do?

1. Stay Calm and Do Not Retaliate.
The natural reaction is often anger, frustration, or disbelief—but lashing out will only make things worse. Do not attempt to contact the person who filed the order, and do not ask anyone else to contact them on your behalf.

2. Follow Every Term of the Order.
A TRO may prohibit you from calling, texting, emailing, or visiting the petitioner's home, workplace, or other locations. Violating these terms—even unintentionally—can result in criminal charges.

3. Contact an Experienced Attorney Immediately.
You have the right to defend yourself, and time is of the essence. Within days or weeks, a hearing will be scheduled where the court will decide whether to issue a Final Restraining Order (FRO). With the help of a skilled attorney, you can challenge the accusations, present evidence, and argue why a final order should not be granted.

Why Legal Help Matters

A restraining order—even a temporary one—can impact your reputation, employment, and even child custody. But you do have a chance to fight it. An attorney will review the allegations, gather evidence, and advocate for your side of the story in court.

If you've been served with a TRO in New Jersey, don't panic—but don't wait either. Contact Goldstein & Handwerker at the number below or visit us at www.ghlawnyj.com. We're here to help protect your rights and guide you through every step of the process.

About the Author

Steven Goldstein
Steven Goldstein

Steven Goldstein was admitted to practice in New York State in 1992.  He was admitted to practice in New Jersey in 1993. His practice areas are plaintiff's personal injury and criminal defense.

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